Promax Double Fudge Brownie Review

Eating BFL allows me the opportunity to try out some bars unlike a strict contest plan so I am going to start reviewing some products here:

Promax Double Fudge Brownie .69 oz

1-5
1 being sawdust - 5 being I think I am eating a Milky Way

Taste 3.5
Texture 3.5
Sweetness 3.5
Overall 3.5
Buy again Yes

Although small in size also small in calories with macros of 70 calories 1.5 fat, 9 carbs and 5 protein not too shabby. Now it does have6 grams of sugar which is a t-spoon and a half. But much better than other snacks. Not contest approved but fine for off-season or general weight loss.

Photo from vitadigest

Food

I didn't bring enough food to work today and I didn't bring any money... Starving here!

I am 100% doing a 40/40/20 plan now. Yes I said I was doing the plan from my trainer but it's just not realistic now, I have way to long to go. He approved a more balanced approach with a meal off here and there and that is where I am going. I am looking at a year out and to even consider doing a contest diet that long would put me in the looney bin!

Take the Challenge

I've always been a huge fan of Bill Philips. And he is starting a new transformation challenge that I just signed up for. Have a look at his website!

I was lucky enough to meet him locally a few years back.

http://www.transformation.com/

OMG Crazy!!! you must listen

Oh. My. Gawd.

So this gal gives a guy her business card after chatting with him for a couple minutes on the streets of San Fransisco. The phone calls that followed are almost unbelievable.

This guy tells the woman how stunning she is, tells her lucky she is to have him approach her and on and on. It only gets weirder the longer you listen. You honestly can’t even imagine the bullsh*t that this guy spews. Sad thing is, you can bet he believes it.

Copied from CelebritySmack

http://view.break.com/527579 - Watch more free videos

What's Cooking?

I bought the Sonoma Diet cookbook , good stuff folks! Tons of execellent recipes and with great reviews on Amazon it was hard to pass up! If any of you own it or have a favorite recipe let me know!

10 different toes for 20 different feet

My husband claims my feet are just this... Each toe so uniquely different they belong on 20 different feet, you be the judge.

Team Sully/Team Reemo

I'm receiving a new training plan hopefully Monday or Tuesday. I now have two people I am working with and this way I can pick and choose what I do. Here are props to both of them:

Team Reemo
Team Sully

Like I said I am no longer claiming a specific show to do since my pattern seemed to always fail me. I do have a few spring shows in mind though. I am doing this diet right now

But I can't be sure on the spring shows since we just booked a January cruise and I will be around 15 weeks out at that point. I am fine with not drinking but not so sure how I will handle the food.

Boring update! Sorry all

OH! there was a girl who emailed me to link her to my blog. Happy to do it, I deleted your email by accident so shoot me another email and I will do it!