July 21, 2008


I didn't bring enough food to work today and I didn't bring any money... Starving here!

I am 100% doing a 40/40/20 plan now. Yes I said I was doing the plan from my trainer but it's just not realistic now, I have way to long to go. He approved a more balanced approach with a meal off here and there and that is where I am going. I am looking at a year out and to even consider doing a contest diet that long would put me in the looney bin!

No comments:

Post a Comment