July 18, 2009

Training with Ike was great. My main goal was to confirm my form was correct and mst things were good but my squats needed help. I did use the Smith today for the first time in several years and it was great. Low weights but great form so I feel really great about it!

Upgraded my goal for Yorton I now need to lose 32 more pounds. To make this goal more realistic I am going to really hustle for the next two weeks by doing double cardio sessions.

Training


Hired Scott Issac for a few training sessions. Today being the first one.. check him out!

July 12, 2009

Sorority get together




AST reunion this weekend... -57.4

July 4, 2009


A few photos taken from the 4th this evening...

Down 55.2 lbs!

I've decided that Charm City Classic is just too close for me to compete. I would be around 17 weeks out and that feels to rushed. I am looking at Yorton and now the USBF show November 21 which is at my old high school! Love that.


Leg workout today that I would post BUT my shorts were falling down the whole time so it was less than exciting as far as workouts go. Can't squat with your ass out. Or can you?

July 3, 2009

Posing class today with Tina and Center Stage Figures. I still need a lot of help with my posing and she said I need new shoes so I ordered these.
I also have a few progress shots to share below.It was a forced smile! LOL and very odd looking. You can see my midsection is going to take the longest to lean out but still looking better than before.

June 28, 2009

I'll start by saying down -54.6 lbs. I just took some photo updates but I am disappointed in them.
It just goes to show I have at least 25 more to go. I guess in the scheme of things not a huge deal but I just wish I looked better at this point. I wish I had take photos all along that may help me with my low opinion of myself right now.

Tomorrow is the first week I am really doing my trainining since I had the set back a few weeks ago. So I'll start posting food/training more finally as of tomorrow.

June 24, 2009

Photo Updates



I believe I am about 25-30 lbs from my first show.

June 19, 2009

It's time to change my main graphic, I weigh a lot less than that!

Going to try a real leg training tomorrow am and see how it goes. Still nervous so I'll go light. I want to be able to update here with more info but haven't been training since my leg's been inflamed!

June 18, 2009

2 more lbs and a photo update! Come on already I want to do this!!


June 17, 2009

prednisolone is now over all of today! Leg is better but hand decided
to act up this am. Totally asleep all day. I swear this back/neck
injury is a life sentence!

I have been 100% true to contest prep though diet wise! Down 52 lbs
from my heaviest! That puts me at only 20+ lbs to do fall shows.
(Hopefully).

June 14, 2009

Still nursing some issues with my leg. It's not as warm as it was but I notice more of an overall numbness. Nothing painful just feels totally different than the other leg if I touch it. I think it was the torso twist and the 20 lb db step ups. I just can't do that.

I did do light workouts today and yesterday with weights though and almost finished my meds.

As of today

-51.2 lbs