Here I will detail my steps on entering the world of Women's Physique.
March 3, 2008
Taking Care of your Body is not a Part Time Job.
Eating clean all week only to be followed by a free day or for me what turns into a free weekend....Isn't working for me anymore. The free anything has to stop. It has to be on plan 98% of the time for me, it's not a part time job.