I've had this book for a while and decided to start using it for my contest prep. I am really fond of the chicken section, since I don't really like tuna mixed with anything other than a fork and I don't eat beef.
So the body art bars are a good, an acquired taste but good. Overall I highly recommend this book for contest prep. Tons of recipes in book, most protein carb balanced too which is good for BFL eating.
The last 6 weeks I've really been floundering in regards to contest prep. At this point my goal of presidential cup isn't looking good for me. I am aiming towards Charm City Classic and Yorton Cup. Tomorrow is a new day though so I have to just move on.
I bought a Polar f4. I love this gadget! It's really addicting to see how many calories you burn after each workout!!
Hi Dawn,
ReplyDeleteI've had that book for quite some time as well...
Purchased her original book and then the "second" new and improved version. Guess it would help me if I actually USED them. I like the second one better...simpiler...easy to read/use.
You name a book...I've probably got it..