November 24, 2007

Back to the gym

Getting my mind straight here, so today I went to the gym. 48 minutes on the treadmill at an average 5 incline. I plan to go daily and starting December twice daily. I may take a day off each week. Once I feel ready I will start with light weights again. My surgeon said it's a go but I want to get some of this surgery weight off me. My eye is on Presidential Cup and I want to make that show.

38 weeks out starts tomorrow.

1 comment:

  1. I am so glad that you finally got the okay to go to the gym. This is a new start to a better future for you. Just be careful and not over do it.
    Glad you back.