Thursday November 30, 2006

picture I took tonight - pardon the lack of bra... LOL but I see shoulders coming in.


5:30 AM Gym
Back
Biceps
to lazy to update

burned 250 calories cardio

M1 .50 Nectar/venom
M2 .50 Nectar/.25 apple
M3 .50 cottage cheese/jam
M4 chicken/string beans
M5 egg whites/ low fat mozz. pickles

summary
it's possible I could win the weight loss challenge at work but the next 20 days are going to have to be ON. down a total of 36 lbs. I am really tired today. Cardio tomorrow AM