September 2, 2011


Had a lot going on this year so obviously no shows, but I am going to start a pretty strict off season soon. I took almost 8 weeks off from training and up a few pounds but nothing major. Here are some current pictures of my starting point. I'll post real shots soon.


  1. Wow! Look how incredibly far you have come!

  2. Good luck. Looks like you have a great starting point, i.e. not much to do to get back into it. One of my issues with taking time off is just that, I get too lazy and have much too far to lose just to get back. My issues are mainly cardio related though.

    My site: does creatine help?

  3. Hi Steve! I hate dieting more than cardio! LOL