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September 20, 2010

DAY 1


Diet Day 1... looks to be a success. Once I'm on I'm on, there is nothing that can make me stray. I just need to make it past the first few weeks and see the scale move.

I plan to weigh and take some photos this Saturday...

Delts today
30 lb DB press PR 2 x 6

I rule

2 comments:

  1. Congrats on a first successful day! :) Keep it up.

    ReplyDelete
  2. Thanks Lynn, Can I hot link your blog here?

    ReplyDelete