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July 25, 2010

13/17 weeks out

Still maintaining. I haven't been weighing myself but I am going to on Saturday ( next week ). Going to diet hard this week and weigh in Saturday and go from there. I'll start weighing on a daily basis after that. Going on Friday to have a follow up x-ray, that will be 3 weeks in the cast. I'm wearing it 80% of the time so I hope she says it's healing.

Weekly Goals
No bitching about cast
Focus on upper body and NOT overtraining traps
Weigh in Saturday no matter what