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August 27, 2009

This just got real

I put the scale away this morning and not it's getting real. My suit designer is working on a prototype top for me and I mailed her a swimsuit top I currently have. SO this just got REAL.

Diet is good
Training can be a little more
Cardio is now twice a day 3 x a week

Took this image this morning and am pleased with my arms/delts!

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