Here I will detail my steps on entering the world of Women's Physique.
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August 22, 2009
12 weeks out
I just haven't had time to keep this updated besides photos with prep. Tomorrow is 12 weeks out. OMFG! I bought tons of chicken tonight and have to prep 3 days worth. I am now doing cardio 3 times a week double time to make sure I hit my goal. I have about 20 lbs to go!! So that being said once I hit the stage I will be down 84 lbs!