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April 12, 2009

Starting a new training plan tomorrow, actually an old one I never followed as well as new diet. Time to get busy here! My goal show is in Baltimore, Charm City Classic so it's all about the macros and my diet now! I took some progress shots tonight, still debating on posting them or not.

I am however now down a total of -43.4 lbs from my heaviest weight ever and back to pre-surgery weight!

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