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January 17, 2009

Back from vacation a week now and lost all the vacation weight in a week which I am very happy about. Sully sent me a new training plan that I will be following for the next 7 weeks. Still not planning a specific show since that never works out for me but I am doing fall shows for sure this time. I am only up close to 10 lbs pre surgery now so I feel really good about that. Plus I am able to fit into smaller clothing so it's very exciting!


Gold's is getting some new precor equpment shortly and here it is...

-30 lbs

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