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December 23, 2008

Results

Starting to see some real results in the last few weeks. I stopped planning, obsessing and expecting anything on the scale and now i start losing. I use to fear the weekly weigh in, now I weigh on a daily basis to monitor what I achieve each day. I really love this new way of handling my weight. Keeps me accountable. Plus losing during the holiday time will make it that much easier when I get my super strict contest diet soon.

Only up 16.2 from where I was December 2006 pre surgery, so I am pleased.

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