Here I will detail my steps on entering the world of Women's Physique.
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August 29, 2008
Christmas in August
Got my new plan from Sully - read through it and placed it in my journal for next week. I scanned it so it may be a little hard to read and I will choose some exercises the day of. Enjoy.... the diet is actually a lot of calories this time, shocking! Click on image for full reading view