Food wise did well but not well enough so I am starting the cleanse over. Sully asked me to do it for a reason so I need to follow it exactly as he asks me. So I went shopping and am ready to begin again tomorrow. Looking forward to the challenge. Actually a friend of mine reminded me. I want to do this, it's my goal, my choice... not something I am being forced to do.
You'll see more recipes in the near future. I plan to make a complilation that will eventually wind up in a cookbook. So I would love any feedback.
My fusion is healing really well, my surgeon said I am several months ahead where I should be. So I am very pleased.