much better than yesterday mentally. I will do what is takes to win this battle. started steroid pack yesterday. weight wise I am still down down 37 lbs. only 7 lbs up from where I was at my lowest.
AM walked 35 minutes
M1 protein shake/high protein pasta/olive oil
M2 egg whites/vegetables
M3 pickle/.50 protein bar
PM another 30 minute walk, this time twice around the track in less time than this am.
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