Meeting with Blythe tonight for legs... will update later with what we did... Blythe can't make it tonight. so I'll go back on my own
AM going to do dreaded cardio again! burned 275 calories
M1 protein shake/venom
M2 5oz turkey/light roll
M3 3 oz turkey/grapefruit
M4 shrimp/plain noodles/ spring roll (I suck)
summary:
as of this AM down a total of 33 lbs. I have 59 more as my goal for competition. we'll see how I look though, didn't go back to the gym again tonight. I will do legs/cardio in the AM
Took progress shots tonight. Noticable improvements but not ready to post publically. I will eventually though
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