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December 22, 2010

Sorry so long...

The holidays kept me away from here.. not the gym though but partially away from my diet. I'm maintaining though. I told Joe Franco that I'm holding on for dear life until next Monday then full steam ahead.

Photo time-line
No cheats
Will do spring shows, not an option not to.

Yes, the cakeballs sidetracked me. One thing I've learned, you can not bake constantly and realistically diet at the same time. Impossible... So it likely knocked me out of April 9th but I can't allow stupid set backs that include frosting to not let me compete this year.

I'll start posting PR's, workouts and diet soon.. Stay tuned!

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