demon eyes..My mother and I are so photogenic...
CONTEST PREP
14/16 weeks out
goal to lose 20-22 lbs
Current Phase - cutting fat
Show Goals
Charm City Classic
Yorton
Today at the gym:
Delts - lots of reps lower weights today
40 minute on the eliptical.
Attached is my sample menu for high carb days. I didn't include any vegetable eaten.
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