I've been a total slacker here...
Went to see my surgeon and he confirmed my fusion is fine but I still have a lot of numbness in the hands/thoracic and lower body so training is still out. Struggling with the diet too. One day on the next off. I'm SO all or nothing and it's hard for me.
I'm 13 lbs up from Yorton which isn't terrible but I need to lose 30 by Presidential so I better get going.
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