February 15, 2010

Day 1 2010 prep

Made it through day 1. Almost perfect to my macros... I did end the day with some whipped cream in a little bowl. I ate about 20 more grams of carbs than I was suppose to.

I started the day with a light back workout. I'm having some back issues so I didn't push it at all.

Goal is -30 lbs for show day.

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