Here I will detail my steps on entering the world of Women's Physique.
May 24, 2009
New Numbers
180 protein x 4 720 200 Carbs x 4 800 Fat - 40 x 9 360
For the next two weeks I'll be eating 1880 calories then my plan gets a lot more strict. This is almost like a baseline diet for me. Going to start tomorrow.
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