February 22, 2009

Yesterday - Training

Trained legs with Tina (see above picture) yesterday, it was pretty brutal and she got in about 40 more lunges than me but besides that I was able to hang.

Split Squats
Sumo Squats
Barbell Straight Leg Deadlifts
Leg Press
Step Ups

More good news on the weight front.

- 37.2

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