Here I will detail my steps on entering the world of Women's Physique.
February 1, 2009
Pretty much maintained this month. Slacking in the diet department and it effects my strength gains in the gym. If I really want to compete this year, slacking in the diet department is not an option. I need to start tracking all my food on fit day again. I asked Sully for a new diet so I hope to hear from him soon because I want to start that phase next week.