Here I will detail my steps on entering the world of Women's Physique.
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January 19, 2008
Started my new plan today...
Sully sent me his new plan for me yesterday. It's a plan to lean out so I am pretty happy about it. It's going to be a challenge but one I want to take. Three days low carb and one carb up meal, 7 days a week in the gym with 5 days of cardio. I am going to stay on this plan for at least 4 weeks and see what he wants me to do next.
I bought a new pedometer since I am obsessed with it! I love it so much, it tells you exactly how many cardio minutes you are doing.