I have to admit I hate pre-op appointments. It was really no big deal though. I received my script to do more blood work which I plan to do Monday. 14 days out from surgery now... starting to look forward to it, just to get it over with. The one thing that is hard to deal with is my lack of ability to plan, plan for work, vacations, contest prep etc... It's very difficult for me.
I do have to stop the all or nothing attitude. Just because I can't train doesn't mean I can eat clean. Eating clean is 80% of this anyway, and I do have the ability to add muscle at a decent rate. So for the next 3 months. It's all about the diet.
Pepper is doing better today. What a mess yesterday!
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