Second session of ART therapy today - I have high hopes that it will work for me. I am sure it will take 6-8 sessions for any noticeable difference but I will continue to go. I know that using my laptop at the kitchen table creates more numbness in my hands, and pain. So that isn't going to happen anymore. I'll use my laptop a few times a day on a chair in the TV room. Sitting up for more than 30 minutes straight is still uncomfortable. So it's a challenge to stay home like this and keep busy. Plus I believe using this laptop is not helping with the issues in my hands.
I walked 45 minutes today around the neighborhood again. It's a nice change from the treadmill for sure. Plus when you walk somewhere, you have to walk back home, you have no choice but to continue on.
Right foot tiny bit of numbness on and off Left foot same area, above arch to toes numb and on and off numbness in leg - Lower back pretty uncomfortable today, due to sitting up longer than I should have.