January 14, 2013
January 9, 2013
January 4, 2013
Well well... I certainly shouldn't call this blog my journey to the stage if I never get back on stage should I? Or it should have ended in 2009....
I've learned a lesson this year (2012), I could have made it last year, I look at my most recently posted pics on here and see so clearly that I was 100% on track. SO changes are in order for me, I must take fear, doubt and self sabotage out of the equation. I need to make this fun again, choose a goal show shut up, keep it private and just do it. I can't let last year happen again ever. I will do the diet and the cardio and not make it complicated because you know what, when you diet and do what you are suppose to do you lose weight and will make it.
My weight is up around 10-12 from those pictures. I feel it and see it and I'm ready to get going again. I never want to be my current weight again and I mean it. No more lying to myself, because in the end the only competition I have is me, I want to do this for me and make myself proud this year.
I am now working with Colette Nelson and I feel a good fit. No more trainer hopping or doubting anything she says, just do what she says and see results.
I expect great things this year!
Photo below is around the time I decided not to compete in 2012...
Regular updates to follow...
I've learned a lesson this year (2012), I could have made it last year, I look at my most recently posted pics on here and see so clearly that I was 100% on track. SO changes are in order for me, I must take fear, doubt and self sabotage out of the equation. I need to make this fun again, choose a goal show shut up, keep it private and just do it. I can't let last year happen again ever. I will do the diet and the cardio and not make it complicated because you know what, when you diet and do what you are suppose to do you lose weight and will make it.
My weight is up around 10-12 from those pictures. I feel it and see it and I'm ready to get going again. I never want to be my current weight again and I mean it. No more lying to myself, because in the end the only competition I have is me, I want to do this for me and make myself proud this year.
I am now working with Colette Nelson and I feel a good fit. No more trainer hopping or doubting anything she says, just do what she says and see results.
I expect great things this year!
Photo below is around the time I decided not to compete in 2012...
November 11, 2012
end of season
Well I panicked and didn't compete this year, I let stress and fear get to me. These pics are around 10 lbs from stage. I have a supportive boyfriend who told me the whole time I could make it but I just didn't have it in me this year. So this is where I ended my season... I will be back bigger and stronger next season!
September 12, 2012
gonna post all my food today... everything!
 |
| 8 weeks out |
First this is how I looked last weekend, I'm under 8 weeks to my show so I really need to tighten it up! I have to make it this year so I'll fight till the end...Now on to the food
 |
| Blueberry Green Tea |
 |
| Egg whites with Spinach and hot sauce. |
 |
| water |
 |
| Pro-Tech Protein Pudding with cinnamon and a pack of Stevia |
.JPG) |
| really cuts my appetite |
 |
| with stevia |
.JPG) |
| cucumbers and vinegar |
.JPG) |
| Miracle Noodles/4 oz chicken and vegetables ( hot sauce/soy sauce) |
.JPG) |
| Tilapia with vegetables and hot sauce I was NOT in the mood to eat this |
 |
| egg whites/spinach sprinkle of turkey bacon bits and cucumbers with vinegar |
Here are the miracle noodles, they are shockingly pretty good!
Miracle Noodles
September 3, 2012
August 24, 2012
Subscribe to:
Posts (Atom)